Links to Questionnaires
PANAS Scale
Personal Growth Initiative Scale
Psychological Well-Being Scales
Quality of Life Inventory
Satisfaction with Life Scale
Silver Lining Questionnaire
State-Trait-Cheerfulness Inventory
Subjective Happiness Scale
Transgression-Related Interpersonal Motivations Inventory
VIA Survey of Character Strengths
Adult Hope Scale
Attributional Style Questionnaire
Curiosity and Exploration Inventory
EPOCH adolescent wellbeing
Gratitude Questionnaire
Inspiration Scale
Meaning in Life Questionnaire
Mindful Attention Awareness Scale
Older Adults' Attributional Style Questionnaire
PERMA-Profiler
PERMA Self Score Scale
Oxford Happiness Questionnaire
Links to Interventions
Gratitude
Gratitude Journal
Mental Subtraction
Three Good Things
Give it Up
Gratitude Letter
Savouring Walk
Awe
Awe Narrative
Awe Story
Awe Video
Noticing Nature
Awe Walk
Optimism
Best Possible Self
Use Your Strengths
Find Silver Linings
Visualise Goals
Compassion
On Human Suffering
Feeling Support
Feeling Connection
Compassion Meditation
Loving Kindness Meditation
Kindness
Giving Feels Good
Eliciting Altruism
Kindness in Children
Acts of Kindness
Gift of Time
Empathy
Active Listening
Capitalise on Positive Events
Relationship Conflict
Perspective on an Argument
Shared Identity
36 Questions for Closeness
Forgiveness
Eight Essentials of Forgiving
Nine Steps to Forgiveness
Making Effective Apologies
Letting Go of Anger
New Perspective on Negative Experiences
